If we haven't met yet, please don't hesitate to DM me and tell me about your goals cause I love a gym-fam vibe!
Lately, it seems like all these online coaches are more focussed on being IG influencers than getting their clients results; and it just makes me want to throw my phone into the ocean.
While I'm a huge advocate for them showing they walk the talk, what we're missing is an approach that actually has direction, and not just hot-girl-walks to nowhere
So, here's where I come in - let's get a game plan for you & actually build your best physique ever.
My 'why' is so simple. I do what I do because I believe fitness has huge power to amplify your relationship with yourself - for better or for worse. Unfortunately, I have been in environments that were really damaging due to HOW things were done.
However over the years, I have really distilled the elements that make it amplify things for the better, so I can help you look, move & feel your best, without the overwhelm, the stress and the unrealistic standards. I created what I WISH I had from the start.
By breaking down the process into simple and actionable steps, you can actually see the way forward, and know that you can get-it get-it.
When it comes to your fitty goals, these are the three things that underpin the way we work together.
We take action. However big or small the steps, we just keep moving. We get there by embracing change & taking action every day.
We thrive in spaces that are fun and engaging. No more damaging fitness-industry BS. Let's do this right, and have a good time with it!
It’s usually so overwhelming and just looks like the goal is forever away - not with you lovely!! I feel so much more comfortable in my body than before - yay!
You’ve kept me motivated and on track. And not just by the check-ins, most importantly by designing a program and nutrition plan that makes me want to do it and is so suitable for me which I really do enjoy. That’s what helps most. Thank you!
For my girls who want to get clarity on how to smash their physique goals, without overcomplicating the whole thing.
Life is too short not to live it as your best self. When you invest in, and work on you - this flows into every other aspect of life.
What are you waiting for?